Monday, July 6, 2009

Training for Improved Performance

The links in this post give you access to sites that specialise in information related to strength, power, endurance, flexibility and skill training. Use these sites to further your reading and understanding of the principles discussed in class.


Sunday, July 5, 2009

Psychological Preparation for Competition


This site from the AIS has valuable information on the methods that Sport Psychologists may use to assist athletes to ensure that they are mentally prepared for competing at the highest level.

Saturday, July 4, 2009

AIHW Media Site


AIHW Media Releases
This site gives you access to the press releases from the AIHW. These releases are often useful summaries of relevant information and writtten in language that is easily understood. If you scan back through the headlines it will give a clue to its content. It has records going back several years.